Swadeshi Mangoes

Swadeshi Mangoes Blog

Stories, Guides & Updates from the World of Indian Mangoes

Mango Varieties

Apr 10, 2026 | 6 min read

Indian Mangoes vs Mexican Mangoes: What’s the Real Difference?

Indian mangoes are sweeter (16-22 Brix vs 12-16), creamier, fiberless, and contain up to 4x more beta-carotene than Mexican varieties — though they cost more...

Mango Guide

Apr 9, 2026 | 7 min read

Health Benefits of Indian Mangoes: Nutrition Facts Backed by Science

Indian mango varieties like Alphonso contain up to 2,740 mcg of beta-carotene per 100g — over 4x the USDA baseline — along with 36mg vitamin...

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Explore Varieties

Alphonso, Banginapalli, Kesar, Himayat and more — learn what makes each special.

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